When you hear the word essential oils, your mind immediately goes towards beauty, moisturizing, and skincare routines. But, I’m here to tell you essential oil uses & hacks offer us, so much more than what people commonly use them for.
Essential oils can be used for a variety of different reasons. Their list of uses is excessive; hence I will list the top 6:
One of the most common and beneficial ways of using essential oils is aromatherapy. We can commonly see atomizers, diffusers, and candles at spa’s and massage parlors, the reason being that certain essential oils, when inhaled, have a calming effect on the body and mind. Oils such as lavender, rosehip, rosemary, jasmine, and others like these, have calming properties.
Many people are using essential oils to rid themselves of negative feelings. Anxiety, stress, nausea, headaches and other such ailments can be relieved by using essential oils. They can even help you sleep better.
Having diffusers working in your home or workspace can help you relax and even work more efficiently. Many essential oils, such as lavender, have an antiseptic nature. Hence, these oils can help keep your rooms and surrounding air germ-free.
Using diffusers also keeps your personal space smelling fresh and clean. The use will elevate your mood and calm your nerves. You can use oils such as Ylang-ylang, lavender, bergamot, clary sage, and others of this nature.
Summer is right around the corner, and the creepy crawlies are coming back. The most nuisance causing insect has to be the mosquitoes. Many nights have been sleepless for many, thanks to their buzzing wings and literal blood-sucking nature. Using bug sprays and mats can be harmful to human beings as well. They also have an unbearable smell, and many may be allergic to their chemical nature.
But, there is a more natural solution to this problem. You can use essential oils such as lavender, peppermint, lemon, eucalyptus, basil, rosewood, cedarwood, and others as such to ride yourselves of insects. Many of you may not know this, but many essential oils act as insect repellents. They can even provide relief against insect bites.
You can use essential oils directly on your skin and clothing to rid yourself of insects. Diffusers and other such devices can also be just as effective.
A simple recipe of the following oils, water, and a spray bottle can help you clean off those hard to go stains on most hard surfaces. Using this recipe will also leave the cleaned area, smelling fresh and free from germs.
Add seven drops the following oils with two cups of water:
- lavender essential oil
- eucalyptus essential oil
- tea tree essential oil
- cinnamon essential oil
- clove essential oil
- thyme essential oil
- pine essential oil
- grapefruit essential oil
- oregano essential oil
Mix these oils with the water and place the mixture in a spray bottle. Now spray and clean as you go.
Treating Body pain:
Using essential oils can help you find relief from body aches, cramps, and pain. You can use a combination of massage and aromatherapy for this purpose. Regular massages help aid better blood flow, while the oils decrease friction and provide nourishment to the skin and muscles. Inhaling certain oils can help you relax and can provide relief from pain.
Using essential oils will also help you rest better and recover faster. The following essential oils are commonly associated with providing relief from these conditions lavender, eucalyptus, rosemary, lemon, chamomile, rosemary, cedarwood, ginger, arnica, and lemongrass.
Use as an air freshener:
You can add essential oils to spray bottles, diffusers, cotton balls, atomizers, and other such condensing things to enjoy their sweet-smelling nature. Essential oils provide you with a natural alternative to those chemical air fresheners. Chemical air fresheners are harmful to humans and the environment while inhaling essential oils can have very positive effects on humans, which include relief from allergies to improved mood.
You can use the following oils as air freshener’s lavender, rose, lemon, cinnamon, sandalwood, spruce, cedarwood, Cyprus, chamomile, spearmint, bergamot and many as such. People often mix a few to create a unique scent that they enjoy. You can experiment as much as you want to create the perfect air freshener for yourself.