Eucalyptus essential oil is a multipurpose oil that is known for its rejuvenating and fresh aroma. It is derived from a fast-growing tree called eucalyptus. Initially, native to Australia, Eucalyptus tree cultivation has now been spread all over the world. Eucalyptus oil carries medicinal and healing properties that offer anti-inflammatory, antiseptic, and decongestant benefits. It is also a chief ingredient in hair care and skin care products because of its antioxidant attributes. Here are 7 impressive benefits of eucalyptus oil enlisted below:
- Relieves Cold Symptoms
Eucalyptus oil is an incredible natural remedy to relieve symptoms of cold and flu. In fact, eucalyptus oil is an active ingredient in over- the -counter cough and cold syrups and medicines. It has naturally-occurring compounds such as camphor and piperitone that help clear sinus congestions and relieve symptoms of flu.
- Treats Dry Skin
Cosmetically, eucalyptus oil is best-known for its moisturizing ability. It helps treat dandruff and soothes dry and irritated skin. Under its natural antiseptic and anti-inflammatory properties, eucalyptus oil is effective in healing wounds and calming itchiness. It also helps protect skin from harmful toxins and bacteria, thereby soothing skin infections.
- Promotes Relaxation
Eucalyptus oil has a cooling and fresh scent that energizes the mind and body. Its purifying and cleansing properties eliminate air-borne bacteria and toxins from the atmosphere to create a calming ambiance. Its fresh scent relieves mental exhaustion and helps ease feelings of irritation. You can mix with other essential oils such as lemon and tea tree essential oils to create an air freshener to promote a clean and healthy environment.
- Breathe Easy
Eucalyptus oil has pinene that exhibits expectorant properties, which helps relieve respiratory infections and silences cough. That is why it is a chief ingredient in Vicks Vaporub. It emanates a fresh, healthy, and clean scent that alleviates headaches and clears nasal passages for easier breathing.
- Eases Joint Pain
Eucalyptus oil has limonene, and cineole compounds in its structure act as pain-relievers due to their analgesic properties. It is a perfect aromatherapy massage oil for sore muscles and aching joints. Eucalyptus oil’s anti-inflammatory ability helps to ease swelling and physical discomfort associated with it. Moreover, due to its moisturizing properties, it aids in release stiffness from joints and muscles that further help in relaxing the tensed and fatigued body.
How to use eucalyptus oil:
Eucalyptus oil has many ways, including:
- Aromatherapy:- To inhale the refreshing scent of eucalyptus oil for its healing benefits. Add a few drops of this oil to a diffuser or steam bowl.
- Bug repellent:- You can purchase bug repellents made with eucalyptus oil or make a bug home-made bug repellent using eucalyptus oil with lemon essential oil
- Topical Use:- To use eucalyptus oil for chest congestion and cough. Mix 2-3 drops of eucalyptus oil into 2 tablespoons of any carrier oil. It thoroughly dilutes with fractionated coconut oil. Apply it onto your chest to ease congestion.