Essential Oils For Hay Fever

Hay fever is a seasonal nuisance which is defined as an allergy. A more detailed definition would be that it is an allergy caused by pollen or dust, which comes in contact with the mucous membrane of the nose or eyes. This contact causes inflammation, stuffy nose, and watery eyes. Prolonged hay fever can even result in fatigue, weakness, and …

massage therapy

What is massage? Massage is known as the manipulation of body tissues through the use of hands, elbows, and feet. Many kinds of different massage techniques involve applying pressure and holding pressure. A massage therapy is there to help improve your blood flow, reduce swelling, reduce tension, promote sleep, and for overall relaxation of the mind and muscles. Services of …

Flat belly in 2 hrs

Women are always in search of different ways to lose some extra pounds. We do exercises, eat healthily, drink detoxifying drinks, and follow a proper routine to prevent gaining weight. But you can’t help eating more than you do in your regular routine on holidays. It was December last month. With the coming of a new year and all the …

Eucalyptus oil

Eucalyptus essential oil is a multipurpose oil that is known for its rejuvenating and fresh aroma. It is derived from a fast-growing tree called eucalyptus. Initially, native to Australia, Eucalyptus tree cultivation has now been spread all over the world.  Eucalyptus oil carries medicinal and healing properties that offer anti-inflammatory, antiseptic, and decongestant benefits. It is also a chief ingredient …

Tea tree oil benefits

Tea tree essential oil, which is also referred to as melaleuca oil, has a color that can vary from pale yellow to colorless and has a waxy smell. The oil is obtained from the leaves of the tea tree, also called Melaleuca alternifolia, which is native to Australia. Tea tree oil has been used for centuries to treat a variety …

Natural Skincare Beauty Products

What Is Beauty Sleep? Scientists believe sleep deprivation accelerates the aging of skin. Just like our body, our skin needs rest. As we sleep, our skin restores and also heals itself by releasing toxins. A good night’s sleep helps in improving your Skin Care Routine. During our sleep, our body produces human growth hormone that is necessary for healthy skin. …

Aromatherapy

Aromatherapy, also known as essential oil therapy, is the practice of using natural plant extracts to promote physical and mental health. The use of essential oils has been dated back to over 6000 years, with the goal of healthy and peaceful living. Ancient cultures in South East Asia and Central Africa have used aromatic plant compounds in their lotions, balms, …

Essential Oils for Pain Relief

In the present times, life has become complicated and stressful with hectic routine and workload. Muscular and joint pain is a healthcare issue that many of us face every so often. The use of essential oils for pain relief and mental relaxation has been in practice since ancient times, this procedure is called aromatherapy. Aromatherapy’s historical origin dates back to …

Coconut Oil

With so many problems, coconut oil offers many solutions. It is an absolute magic oil for your skin needs. The air that we live in isn’t as clean as it once was. The pollution not only takes a toll on your health but also on your skin. Not only does it provide your skin with much-needed moisture, but it also …

Use of Carrier Oils

Carrier oils are known as base oils or vegetable oils used for diluting essential oils to reduce their chemical efficacy before topical application onto the skin in aromatherapy massage. These oils earned the name of carrier oils because they carry essential oils onto the skin by offering them a thicker base. Essential oils are evaporative and volatile because of their …