Strong and beautiful hair has a very positive effect on your personality. But in today’s area, both men and women suffer many hair problems. One of the biggest problems is hair fall. One of the major reasons for this can be pollution. In today’s article, we will discuss how to prevent hair falls due to pollution and many other aspects related to hair problems due to pollution.
Pollution is everywhere whether inside or outside the house we face pollution. Many people talk about the effect of pollution on the skin, but pollution affects our hair as well as our skin.
Additionally, research shows that air pollution also has a substantial effect on our skin car as well as our scalp, and, later our hair.
How Pollution affects Our Hair :
All the people in the world are exposed to air pollution which affects their hair as well as their skin. The countable effect is hair fall. In today’s area, people found many solutions how to prevent hair falls due to pollution and experts are also working on it.
Outdoor and indoor pollution, especially arising from the dense smog of cities, and indoor pollution, from combustion as well as the non-combustion origin, can have harmful effects on the health, skin, and also scalp.
When the scalp is exposed to air pollution, it undergoes many adverse effects. It goes from sensitiveness, dryness, or excessive oil and discomfort situation and lots of hair fall. That’s why we should know how to prevent our hair due to pollution.
When our hair is exposed to pollution it becomes extremely dry and brittle. When different types of gases and dust particles collide with our hair fibers, they adversely affect our hair layers. All these factors damage the structure of our hair and when our hair is frequently exposed to environmental pollution it causes irreparable damage to our hair and our hair becomes lifeless, dry, and dull and then we face problems like hair fall.
This is how pollution affects our hair but don’t worry we will guide you on how to prevent hair fall due to pollution.
Often you have noticed that when we move from one city to another, the first thing that gets affected is our hair. All this is due to climate change. If we go to a city where pollution is high, then our hair is more affected. This is how pollution affects our hair.
How To Prevent Hair Fall Due To Pollution
After knowing how pollution affects our hair, the next step is to know how to prevent our hair due to pollution. The most common problem due to pollution is hair fall and every other person is suffering from hair fall problems. To control hair fall it is important to know how to prevent hair fall due to pollution.
Following instructions can be helpful about how to prevent hair falls due to pollution.
- Start to use an anti-pollution shampoo
- Take Healthy Diet
- Take Extra Care Of Your Scalp
- Go For Topical Antioxidants
- Start To Take Collagen Supplements
1: Start to use an anti-pollution shampoo
We have to face pollution no matter where we go so, we must take steps to prevent our hair from pollution. If pollution is a big concern to you, the first thing you need to do is invest in your shampoo. Avoid using regular shampoo and start to use anti-pollution shampoo. which are formulated to eliminate the effects of pollution on your hair.
The right shampoo will wash away any harmful trash from your scalp and also will leave behind healthy ingredients such as oils and antioxidants to help close your hair’s cuticle and guard it going forward.
2: Take Healthy Diet
A good diet plays a very important role in hair growth.
The reason behind hair fall is an imbalanced diet. Many young people are facing nutritional deficiencies, poor metabolism, and inactive lifestyles. The most common cause of hair fall is poor diet. It is followed by hormonal imbalance, which is most prevalent in women. So taking a healthy diet is helpful to prevent hair fall due to pollution.
3: Take Extra Care Of Your Scalp
The scalp plays an important role in hair growth so taking care of the scalp is like taking care of hair. Taking care of the scalp helps in hair growth and also prevents hair fall. If you notice even a slight change in your scalps such as inflammation, irritation, redness, or sensitivity then it is time to enforce a daily scalp-care routine right away.
If you don’t do this the situation can be very serious. It can even pull down the hair because there is so much inflammation around the hair follicle and it will cause hair loss. To prevent hair fall due to pollution, one of the useful ways to care for your scalp is to start a weekly scrub of your scalp.
Exfoliating your scalp once a week will help to remove impurities from your scalp, as well as it will reduce dead skin cells, oil, and excess outgrowth. Don’t choose any scalp scrub you find. It is better to choose it according to the texture of your hair and scalp.
4: Go For Topical Antioxidants
As pollution and its effects on the scalp cells cause oxidative stress, one of the fundamental methods to control its effects is via the use of antioxidants. Which will reduce oxidative stress. choose those hair products that are prepared with powerful antioxidant ingredients just like green tea and vitamins C and vitamins E. This can be helpful to prevent hair falls due to pollution.
5: Start To Take Collagen Supplements
You can’t completely prevent your hair from the effects of pollution, that’s why you need to assure that you are balancing as much free radical damage as possible from the inside. For this, you can take plenty of antioxidants, like vitamin C and vitamin E, and support your body through collagen supplements.
Collagen plays a very essential role to rebuild your hair and give protection to your hair’s layer. Collagen supplements can act as an antioxidant and also help to balance free radicals from oxidative stress. Taking collagen will be beneficial to prevent hair fall due to pollution.
5 Benefits Why Collagen Is Important for Hair Growth
whether you are indoors or outdoors, pollution cannot be prevented in any way. But precautions can be taken to prevent hair falls due to pollution. Therefore it is important to protect your hair on daily basis. Do care of your hair by adding antioxidants, supplements, and proper cleansing in your hair care routine.
What Are The Other Causes Of Hair Fall
Some other hair fall causes can be the following :
- Hormonal changes may be a cause of hair fall.
- Genetic problem.
- Taking drugs may also lead to hair fall.
- Any injury or X-rays may direct temporary hair fall.
- Cosmetic procedures.
- Some medical conditions.
- Stress is also a major reason for hair fall.
- Poor diet.
- Birth control pills may lead to hair loss.
- Scalp tenderness.
9 Tips To Control Hair Fall
- Whenever you detect a hair fall do consult a dermatologist.
- Eat a balanced diet.
- Include fruits in your diet.
- Protect your hair from sun and wind pollution.
- Sleep for at least 6 hours.
- Reduce stress levels.
- Clean your scalp 2 to 3 times a week.
- Avoid using hard chemicals.
- Start scalp scrub once a week
How To Stop Hair Fall Immediately
You can stop hair fall immediately by following these steps.
- Eat extra protein
- Avoid low calories diet
- Take multivitamins and supplements
- Take hair loss medication
- Always massage your scalp
- Use coconut oil ( It is useful for damaged hair)
- Use Essential oil
- Start using antioxidants to the scale
- Follow hair care habits
- Follow scalp care routine